Event Dime

6 Vegetarian Sources of Omega-3s

Arts & Culture
When:
June 4, 2026 · 7:55 PM
Source:
Exclusive: Lupita Nyong’o Shares Her Mexico Travel Diary

Typically found in oily fish, omega-3s are important for your heart, brain, eyes, and more. But there are plenty of plant-based sources, too.

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    Exclusive: Lupita Nyong’o Shares Her Mexico Travel Diary

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    Arts & Culture