Event Dime
8:00 AM Fitness +
Health & Wellness
- When:
- May 11, 2026 · 8:00 AM
- Where:
- 301 Stinson Ave., Holly Springs, NC 27540
- Source:
- Holly Springs NC – Town Calendar
A series of bodyweight exercises (such as pushups, planks, squats, and lunges) that use an individual's own weight to provide resistance against gravity. These are designed for any level or ability and focuses on strength, endurance, speed, flexibility, coordination, and balance.