Event Dime
Yoga Nidra with Meadow DeFosche @ Pittsboro Yoga
- When:
- June 3, 2026 · 6:30 PM
- Where:
- The Plant, 220 Lorax Ln, Pittsboro, NC 27312
- Source:
- The Plant NC – Events
Join Pittsboro Yoga for Yoga Nidra with Meadow DeFosche on Wednesday June 3rd from 6:30 - 7:30pm Yoga Nidra, often called “yogic sleep,” is a deeply restorative, guided meditation practiced lying down in a comfortable, supported position. In this class, you’ll be led through a series of awareness techniques—such as body scanning, breath awareness, and visualization—to help calm the nervous system and invite profound relaxation. There is no physical movement required, making Yoga Nidra accessible