The Brain + Body Reset

Event Dime

The Brain + Body Reset

Health & WellnessEvents
When:
June 2, 2026 ยท 6:00 PM
Where:
Curate Studio, Apex, NC
Source:
WNCT Community Calendar

Description Two hours is all it takes to change how your body responds to stress. Join us for a 2-hour immersion that focuses on stress recovery, brain health, and nervous system regulation. Four parts. Two experts. One transformation Exploration: Learn how your brain responds under pressure, where it gets stuck, and how to shift it in real time Immersion: Experience a guided nervous system reset and breathwork journey Reflection: Reflect on the experience and what may have shifted Integration:

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  • City coverage

    Apex

  • Primary source

    WNCT Community Calendar

  • Categories

    Health & Wellness, Events