Event Dime
May Forest Bathing Walk
Health & WellnessOutdoors & Adventure
- When:
- May 23, 2026 · 10:00 AM
- Where:
- North Carolina Botanical Garden, 100 Old Mason Farm Road, Chapel Hill, NC, 27517, United States
- Source:
- NC Botanical Garden – Events
with Aimee Vandemark, Certified Forest and Nature Therapy Guide Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rh