Event Dime
Mindfulness and Well-being Series: Yoga on the Mountain: Grounded and Grateful
- When:
- June 20, 2026 · 10:00 AM
- Where:
- Grandfather Mountain, 2050 Blowing Rock Highway, Linville, NC, 28646, United States
- Source:
- Grandfather Mountain – Events
Join Shannon Burbridge, an experienced movement instructor and educator with over 37 years of experience in the fitness and wellness field, to immerse yourself in a full day of yoga and grounding techniques to help you ground deeper into yourself and the nature around you. Along with a warmup flow, peaceful hike and longer, more in-depth, yoga practice, you will gain a basic understanding of foot reflexology, spinal connection, self-myofascial techniques and grounding rituals to connect yourself