Event Dime

May Forest Bathing Walk with Certified Forest & Nature Therapy Guide | Ages 18+

When:

May 23, 2026 · 12:00 AM

Where:

North Carolina Botanical Garden, Chapel Hill

Source:

Things To Do 919 (Reddit)

Forest Therapy (sometimes known as Forest Bathing or Shinrin-Yoku) broadly means taking in the forest atmosphere with all of one's senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and rhythm of your surroundings.