Event Dime

Uprise Hot Yoga & Fitness – Tuesday Classes

When:

September 22, 2026 · 7:00 AM

Where:

Freeport, ME

Source:

www.visitfreeport.com

JOIN NICOLLE TUESDAYS + THURSDAYS 12:00 PM Power + Pilates blends the precision of Pilates with the intensity of strength training for a workout that’s as focused as it is powerful. Expect slow, controlled movements using heavier resistance to build deep, functional strength while maintaining core stability and alignment. Each exercise is intentional – designed to challenge your muscles, sharpen your mind-body connection, and leave you feeling strong, balanced, and energized. This is the perfect