Therapeutic Yoga

Event Dime

Therapeutic Yoga

Health & WellnessFitness Classes & BootcampsOutdoors & AdventureHealth & Wellness / Fitness Classes & Bootcamps
AI signals
CasualGeneral PublicWorkshop/ClassPublicYoga
When:
June 7, 2026 · 10:00 AM
Where:
Davidson Yoga Therapy, Davidson, NC
Source:
6AM City Charlotte – Events

This is a weekly 75-minute class designed to build strength, stability, flexibility, and body awareness from the inside out. Each session focuses on a theme and targeted areas \(jaw, shoulders, belly, hips, chest\) while using practical tools to strengthen interoception, your ability to notice stress signals early and respond with choice instead of autopilot. Simple, therapeutic, and beginner-friendly.

CasualGeneral PublicWorkshop/ClassPublicYogaCharlotte

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Davidson

  • Primary source

    6AM City Charlotte – Events

  • Categories

    Health & Wellness, Fitness Classes & Bootcamps, Outdoors & Adventure

  • Signals

    Casual, General Public, Workshop/Class, Public