Therapeutic Yoga

Event Dime

Therapeutic Yoga

Social & MeetupsOutdoors & Adventure
When:
May 31, 2026 · 10:00 AM
Where:
Davidson Yoga Therapy, Davidson, NC
Source:
6AM City Charlotte – Events

This is a weekly 75-minute class designed to build strength, stability, flexibility, and body awareness from the inside out. Each session focuses on a theme and targeted areas \(jaw, shoulders, belly, hips, chest\) while using practical tools to strengthen interoception, your ability to notice stress signals early and respond with choice instead of autopilot. Simple, therapeutic, and beginner-friendly.

Charlotte

Why this event appears here

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  • City coverage

    Davidson

  • Primary source

    6AM City Charlotte – Events

  • Categories

    Social & Meetups, Outdoors & Adventure

  • Signals

    Charlotte