Event Dime

Connecting Mind and Body for Healthy Living

When:

June 17, 2026 · 12:00 PM

Where:

UNC Chapel Hill – Events Calendar

Source:

UNC Chapel Hill – Events Calendar

Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. For example, high blood pressure might develop after a particularly stressful event, such as the death of a loved one. People with good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of