Event Dime

Mindful Yoga

When:

May 30, 2026 · 11:00 AM

Where:

East Meeting Room, Durham, NC

Source:

WNCT Community Calendar

Inhale, exhale, and join us for a Mindful Yoga class at Durham East Regional Library! This class offers a slower, reflective approach to yoga that integrates gentle movement, breathwork, rest, and brief exploration of yogic philosophy. Expect an accessible, non-strenuous practice that emphasizes steadiness, ease, and mindfulness - both on and off the mat. Please bring a yoga mat to use at the program. Spare yoga mats are available while supplies last. Space is limited. Registration is required.