Event Dime

Seniors Without Walls Balance Training Program

When:

July 30, 2026 · 12:15 PM

Where:

502 Southtown Cir., Rolesville, NC 27571

Source:

Raleigh Parent

This balance training class is a community wellness initiative designed to improve physical stability and coordination for older adults. The program provides accessible instruction in local neighborhood settings to help participants maintain independence and confidence in their daily movements. Each session focuses on structured exercises that target flexibility, core strength, and body awareness. Participants engage in guided routines that support safer mobility and enhance overall physical con