Event Dime

Roll, Release and Reset

Arts & EntertainmentVisual Arts & GalleriesArts & Entertainment / Visual Arts & Galleries
AI signals
CasualGeneral PublicMature/18+ OnlyWorkshop/ClassPublic
When:
August 2, 2026 ยท 5:00 PM
Where:
Arts Together, 114 SAINT MARYS ST, RALEIGH, NC, 27605-1809, United States
Source:
United Arts Wake County

Ages 18+ This workshop focuses on enhancing strength and stability in the body and pelvic floor region through a combination of exercises and techniques. This class will also provide a self-care component that empowers participants to take control of their health. In addition to targeted exercises, participants will also learn myofascial release techniques using therapy balls to promote relaxation and release tension in the muscles. Join us to improve your pelvic floor health and overall well-be

CasualGeneral PublicMature/18+ OnlyWorkshop/ClassPublic

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Raleigh NC, NC

  • Primary source

    United Arts Wake County

  • Categories

    Arts & Entertainment, Visual Arts & Galleries, Arts & Entertainment / Visual Arts & Galleries

  • Signals

    Casual, General Public, Mature/18+ Only, Workshop/Class