Event Dime
ABSFest Saturday: Practical Tools to Calm the Body and Clear the Mind.
- When:
- June 6, 2026 · 12:30 PM
- Where:
- The Orange Peel, Nashville, NC
- Source:
- WNCT Community Calendar
What happens when stress, emotion, and the nervous system collide? This engaging talk explores how modern neuroscience explains something many people feel but struggle to name: how life experiences — especially stress and emotional overwhelm — shape the body, influence the brain, and affect our sense of well-being. Walk away with practical techniques you can use immediately to calm your nervous system, release tension, and restore a sense of balance and clarity. Long before neuroscience mapped s