CommUniversity: Caring for Your Mental Health

Event Dime

CommUniversity: Caring for Your Mental Health

Community & Causes
When:
May 21, 2026 ยท 6:00 AM
Where:
Halle Cultural Arts Center of Apex, Apex, NC
Source:
WNCT Community Calendar

Focused on mental wellness, managing stress, and building resilience, this month's CommUniversity session will provide takeaway strategies residents can apply in their daily lives. This session will feature Dr. Christy Fiber Sigmon, Outreach and Resilience Coordinator for the Department of Prevention Services at North Carolina State University. Dr. Sigmon brings over 20 years of experience in the field and currently leads training and outreach initiatives for students, staff, and faculty, in add

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  • City coverage

    Apex

  • Primary source

    WNCT Community Calendar

  • Categories

    Community & Causes