Event Dime

Tai Qi and Chi Kung with Mark Small

When:

July 27, 2026 · 10:45 AM

Where:

Quietude, 1130 Montreat Rd, Black Mountain, NC

Source:

6AM City Asheville – Events

Practicing Chi cultivation in a medium stance softly stretches your soft tissues, enhances skeletal alignment and balance, and enriches meditative breathing to boost concentration. These introductory sessions will focus on embodying the first of the eight classical internal principles—expanding energy (*Peng Jin*). This is a donation-based class. No prior experience is required, and people of all ages are welcome. It is recommended to wear flat-soled shoes and loose clothing. Illustrated materia