8:00 AM Zumba+LIFT

Event Dime

8:00 AM Zumba+LIFT

Health & Wellness
When:
May 5, 2026 · 8:00 AM
Where:
301 Stinson Ave., Holly Springs, NC 27540
Source:
Holly Springs NC – Town Calendar

Location: 301 Stinson Ave. Holly Springs, NC 27540 Description: Zumba + Lift - Rhythm, strength, and joy! This science-based, music-driven format combines the high-energy fun of Zumba® with the muscle-sculpting power of strength training in one full-body workout. Burn fat, build strength, increase functional movement, and boost endurance through alternating intervals of high intensity cardio dance and weightlifting using 5-15+ lb weights.

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  • City coverage

    Holly Springs

  • Primary source

    Holly Springs NC – Town Calendar

  • Categories

    Health & Wellness