Event Dime
Ayuryoga® Immersion
- When:
- October 19, 2026 · 8:00 AM
- Where:
- Asheville Yoga Center, 211 S Liberty Street, Asheville, NC
- Source:
- 6AM City Asheville – Events
Ayuryoga® is a unique system of physical asanas (poses), pranayama (breathwork), and meditation developed by Dr. Vasant Lad, BAM&S, MASc. This practice integrates Ayurvedic principles to harness the therapeutic benefits of yoga, supporting healing at both individual and group levels. Yoga and Ayurveda are often referred to as sister sciences, each enhancing the other. The ancient Vedic and yogic texts emphasize the importance of a sattvic lifestyle and proper nutrition to support yoga and medita