Event Dime

Ageless Mobility: A Sustainable Yoga & Ayurvedic Lifestyle

When:

August 15, 2026 · 2:00 PM

Where:

Asheville Yoga Center, 211 S Liberty Street, Asheville, NC

Source:

6AM City Asheville – Events

Ayurveda & Yoga have long been considered sister sciences, but how do combine the power of each to support our personal life cycle? This four-part series will give you the tools from both practices to support you physically, mentally, and subtly. Ayurvedically, we will give you the tools for diet and lifestyle practices that will support you season to season. From the yoga perspective, we will focus on improving your range of motion, flexibility, balance, strength, and joint health. Each class i