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Free Beginner Strength Training Workshop | Sol Fitness - Lexington
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Indoor venueGeneral PublicWorkshop/ClassPanel DiscussionFree AdmissionPublicLive Music
- When:
- July 27, 2026 ยท 5:30 PM
- Where:
- Sol Fitness, 2473 Fortune Drive Suite 140, Lexington, KY
- Source:
- 6AM City Lexington
Not sure where to start with strength training? You're not alone, and you don't have to figure it out by yourself. Intro to Strength Training is a free, beginner-friendly workshop hosted at Sol Fitness in Lexington. Led by Sol's Co-Founder and Head Trainer, Coach Sunny and Director of Education, Coach Casey, this is part group conversation, part gentle movement screening, and part personalized roadmap, designed for anyone who's new to the gym, returning after time away, or simply looking for a f
Live MusicSports & FitnessIndoor venueGeneral PublicWorkshop/ClassPanel DiscussionFree AdmissionPublic