Fascia Flow & Release in the studio

Event Dime

Fascia Flow & Release in the studio

Health & WellnessFitness Classes & BootcampsHealth & Wellness / Fitness Classes & Bootcamps
AI signals
Indoor venueGeneral PublicPublic
When:
July 25, 2026 · 1:00 PM
Where:
Lexington Salt Cave & Wellness, 309 N. Ashland Ave, Suite 180, Lexington, KY
Source:
6AM City Lexington

with Monica Livingston-Move beyond stretching into a deeper, more intuitive experience of your body. We’ll explore the fascial system and how tension and stress are stored. Through slow movement, self-release, and somatic awareness, you’ll learn to unwind restriction and restore natural flow. This isn’t about pushing flexibility—it’s about listening and creating space from within. You’ll leave feeling more open, fluid, and connected, with tools to support mobility and ease in your everyday life.

Indoor venueGeneral PublicPublic

Why this event appears here

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  • City coverage

    Lexington, KY

  • Primary source

    6AM City Lexington

  • Categories

    Health & Wellness, Fitness Classes & Bootcamps, Health & Wellness / Fitness Classes & Bootcamps

  • Signals

    Indoor venue, General Public, Public