Event Dime

August Forest Bathing Walk

When:

August 15, 2026 · 9:00 AM

Where:

North Carolina Botanical Garden, Chapel Hill, NC

Source:

WNCT Community Calendar

with Aimee Vandemark, Certified Forest and Nature Therapy Guide Forest Therapy \(sometimes known as Forest Bathing or Shinrin-Yoku\) broadly means taking in the forest atmosphere with all of one’s senses. Not simply a walk in the woods; it is the conscious and contemplative practice of being immersed in the sights, sounds, and smells of the forest. During your walk, Aimee Vandemark will guide you through invitations to awaken your senses, slow down, be present, and reconnect with the nature and