Event Dime
Community Sound Immersion & Nervous System Reset
- When:
- July 2, 2026 ยท 6:00 PM
- Where:
- Philadelphia, PA
- Source:
- Creative Philadelphia Arts Access Calendar
Join Guided Grounding for an evening of deep rest, reflection, and restoration. Held inside the Pleasant Playground Recreation Center, this calming sound immersion is designed to help you release stress, settle your nervous system, and reconnect with yourself in community. This 60-minute experience begins with gentle grounding practices to help you arrive fully in the present moment. You will then be guided through a 45-minute sound journey featuring crystal singing bowls and nearly 10 other the