Event Dime
Heartfulness Meditation
Health & WellnessMeditation & MindfulnessFamily & KidsSports & FitnessHealth & Wellness / Meditation & Mindfulness
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Family-friendlyGeneral PublicParents/ToddlersWorkshop/ClassRsvp RequiredPublicTabletop GamingCard GamesTrick-Taking Games
- When:
- July 6, 2026 ยท 6:00 PM
- Where:
- Southwest Regional, Durham, NC
- Source:
- WNCT Community Calendar
Heartfulness meditation practice is a simple and effective way to integrate meditation into our daily lives. The Heartfulness technique shows us how to gently turn our attention toward our hearts and experience that inner presence for ourselves. There will be a brief introduction and instruction, followed by a guided relaxation, leading into a silent heart-centered meditation. Sessions are conducted by a certified Heartfulness meditation instructor and open to everyone over the age of 15. No pri
Family & KidsTrivia & Board GamesFamily-friendlyGeneral PublicParents/ToddlersWorkshop/ClassRsvp RequiredPublicTabletop GamingCard GamesTrick-Taking Games