Event Dime

Well-Being in Action: Practical Skills for a Flourishing Life

When:

October 1, 2026 · 7:00 PM

Where:

David R. Kahn Community Campus, Raleigh, NC

Source:

6AM City Raleigh – Events

Program Description: Join us for an engaging four-week journey into the science and practice of well-being. Prior to the program start, participants will complete a brief well-being inventory. In the first session, the instructor will summarize the group's results and highlight common themes to foster connection, perspective, and a sense of shared humanity. Through guided mindfulness practices, reflective exercises, and thoughtful discussion, participants will learn practical, evidence-based str