Event Dime

Creative Practice: Wellness Through Art (Online)

When:

July 9, 2026 · 10:00 AM

Where:

Virtual

Source:

Events from April 24 – May 31 – Houston Cultural Events Calendar

Reconnect with your innate creativity through art-making, mindfulness, and self-expression to enhance wellness, relieve stress, and gain deeper insight. There is an increasing amount of research about how the creative process is beneficial to our wellness. Through art making, we have the opportunity to find our flow state and practice mindfulness. We also gain insight through pre-verbal and unconscious imagery, and discovering our own symbols that appear in our art. We naturally process our worl