Event Dime

The Benefits of Strength Training and Microworkouts

Business & TechSeminars & WorkshopsHealth & WellnessFitness Classes & BootcampsBusiness & Tech / Seminars & WorkshopsHealth & Wellness / Fitness Classes & Bootcamps
AI signals
CasualGeneral PublicWorkshop/ClassPublic
When:
September 15, 2026 ยท 2:00 PM
Where:
Center for Academic Success and Engagement (CASE), E230
Source:
Events Calendar

Researchers from the Integrative Physiology department will be discussing the science behind microworkouts and how short bouts of movement throughout the day can improve physical health and overall well-being. In-person participants will have an opportunity at the end of the session to become acquainted with the CU Recharge EGym machines.

CasualGeneral PublicWorkshop/ClassPublic

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  • City coverage

    Del Valle, TX

  • Primary source

    Events Calendar

  • Categories

    Business & Tech, Seminars & Workshops, Health & Wellness

  • Signals

    Casual, General Public, Workshop/Class, Public