Event Dime
Cultivating Joy and Self-Compassion | Lunch & Learn (Hybrid)
- When:
- July 15, 2026 · 12:00 PM
- Where:
- Virtual
- Source:
- Events from April 24 – May 31 – Houston Cultural Events Calendar
Cultivate inner kindness and self-compassion, and explore how we can center joy in our lives and relationships. Together, we’ll explore the three main elements of compassion—mindfulness, common humanity, and kindness—and how it applies to the self. We’ll learn how to ground in self-compassion and joy as we navigate our lives. Joy and compassion are tremendous resources as we dream new possibilities into being. Practices such as joy spotting—the intentional practice of capturing and savoring mome