Foundations of Yoga & Breathwork: Pathways to Whole-Body Health (Hybrid)

Event Dime

Foundations of Yoga & Breathwork: Pathways to Whole-Body Health (Hybrid)

Health & WellnessYoga & PilatesSports & FitnessHealth & Wellness / Yoga & Pilates
AI signals
Virtual/OnlineHybridGeneral PublicProfessionalsWorkshop/ClassPublicTabletop GamingCard GamesTrick-Taking GamesYoga
When:
July 8, 2026 · 3:00 PM
Where:
Virtual
Source:
Events from April 24 – May 31 – Houston Cultural Events Calendar

Experience yoga and breathwork as tools for whole-body health, integrating traditional yogic wisdom with modern science. This workshop explores how asana and pranayama support physiological regulation, psychological resilience, and key body systems—including the nervous, respiratory, digestive, endocrine, cardiovascular, lymphatic, and skeletal systems. Emphasis is placed on the breath as a bridge between body and mind, supporting emotional regulation, mental clarity, and trauma release. The ses

Trivia & Board GamesYoga & PilatesSports & FitnessVirtual/OnlineHybridGeneral PublicProfessionalsWorkshop/ClassPublicTabletop GamingCard GamesTrick-Taking GamesYoga

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Wheat Ridge, CO

  • Primary source

    Events from April 24 – May 31 – Houston Cultural Events Calendar

  • Categories

    Health & Wellness, Yoga & Pilates, Sports & Fitness

  • Signals

    Trivia & Board Games, Yoga & Pilates, Sports & Fitness, Virtual/Online