Event Dime

Kriya at Home Workshop with Bill Wofford @ Pittsboro Yoga

When:

July 11, 2026 · 1:00 PM

Where:

The Plant, 220 Lorax Ln, Pittsboro, NC 27312

Source:

The Plant NC – Events

Kriya Yoga weaves together movement, breath, mantra, and focused attention to shift our state and reshape how we relate to our lives. In a guided journey, the effects can be immediate and powerful. But lasting transformation is built through steady, consistent practice. This two-hour workshop is designed to help you experience Kriya and bring the practice into daily life with confidence and ease. Bill will guide a 30-minute sequence of kriyas chosen to regulate the nervous system, calm the body,