Event Dime
Mindful Movement: Flow, Walk, & Connect
Health & WellnessMeditation & MindfulnessSports & FitnessHiking & ClimbingFamily & KidsCommunity & CultureHealth & Wellness / Meditation & MindfulnessSports & Fitness / Hiking & Climbing
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Outdoor activityGeneral PublicWomen-ledWorkshop/ClassNetworkingPublicVinyasaYoga
- When:
- September 26, 2026 · 8:30 AM
- Where:
- Bok Tower Gardens, 1151 Tower Blvd, Lake Wales, FL
- Source:
- 6AM City Lakeland – Events
This offering is a community-centered wellness experience that combines a vinyasa-based yoga flow with intentional opportunities for connection and outdoor movement. The class begins with a breath-to-movement mindful yoga practice designed to create rhythmic and grounding experience for all levels. Following the yoga session, participants are guided though a mindful walk through the gardens to encourage presence, reflection, and connection with nature. The experience concludes with an optional s
Women-ledYoga & PilatesSports & FitnessOutdoor activityGeneral PublicWorkshop/ClassNetworkingPublicVinyasaYoga