Event Dime
Fight ready : an MMA coach's guide to losing weight, getting strong, and kicking ass by DeFranco, Santino.
Sports & Fitness
- When:
- June 26, 2026 ยท 3:28 PM
- Where:
- Fairfax County Public Library
- Source:
- Fairfax County Public Library
"The ultimate fitness guide by former high ranking fighter and one of the top MMA trainers in the country, Santino DeFranco--with a foreword from the two-division UFC champion Henry Cejudo. To be 'fight ready' is to exist in a state of optimal physical and mental preparedness that enables a fighter to execute and perform at a peak level at any moment. In Fight Ready, Santino DeFranco draws on his expertise from training world-class mixed martial artists and UFC fighters like Henry Cejudo, Tracy
Sports & Fitness