Event Dime

Alignment and Asana Refinement

When:

July 19, 2026 · 5:30 PM

Where:

West Asheville Yoga Studio, 602 Haywood Rd, Asheville, NC

Source:

6AM City Asheville – Events

Perfect for absolute beginners and seasoned practitioners alike, this workshop is dedicated to a focused study of alignment and anatomy in many of the common asanas/postures. The class will begin with a gentle warm-up to prepare the body for deeper movement. Following, the focus will shift to exploration of individual body structure and alignment. The instructor will guide participants through a series of postures highlighting upper and lower body alignment, the use of props to support spinal in