Event Dime
Mothers Day Fitness and Self-Defense Class
Social & MeetupsOutdoors & Adventure
- When:
- May 9, 2026 ยท 10:00 AM
- Where:
- Next Level Martial Arts, Greensboro, NC
- Source:
- WNCT Community Calendar
Description Celebrate Mother's Day with a fun and empowering experience designed just for women. This class combines light fitness training with practical self-defense techniques in a supportive and encouraging environment, and it is all free!Participants will enjoy a beginner-friendly workout to build strength, confidence, and energy, followed by hands-on instruction in simple, effective self-defense skills for real-life situations. No prior experience is needed-just come ready to move, learn,