12:00 PM Noon Yoga (Yin)

Event Dime

12:00 PM Noon Yoga (Yin)

Fitness & Wellness
When:
May 18, 2026 · 12:00 PM
Where:
301 Stinson Ave., Holly Springs, NC 27540
Source:
Holly Springs NC – Town Calendar

A slow, meditative practice where poses are held for several minutes to target the body’s deeper connective tissues, joints, and fascia. This approach encourages mindful awareness, enhances flexibility, and helps calm the nervous system. Suitable for all levels, Yin Yoga provides a grounding balance to more active practices and invites deep relaxation and inner peace.

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  • City coverage

    Holly Springs

  • Primary source

    Holly Springs NC – Town Calendar

  • Categories

    Fitness & Wellness