Event Dime

Alignment & Form: Creating Muscular Balance: 6-Week Series

When:

August 11, 2026 · 6:30 PM

Where:

Asheville Yoga Center, 211 S Liberty Street, Asheville, NC

Source:

6AM City Asheville – Events

IN-PERSON OR ONLINE Alignment isn’t just about structure, it’s about balance. Creating harmony between the body’s push–pull muscle groups can help reduce aches and pains, and in some cases, relieve them entirely. When practiced in alignment with Ayurvedic principles, this balance also supports a more regulated and resilient nervous system. Join us on this powerful and enjoyable yoga journey as we refine alignment, build strength, and support the body’s overall health and well-being. This class s