Inside & Out: Understanding Emotions, Self, and Stress

Event Dime

Inside & Out: Understanding Emotions, Self, and Stress

Health & Wellness
When:
June 24, 2026 · 10:00 AM
Where:
Jefferson Wellness & Consulting, 820 12th Street, West Columbia, SC
Source:
6AM City Columbia – Events

Build emotional awareness, stress regulation, and coping skills through CBT, somatic work, creativity, and connection.

Columbia

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    West Columbia

  • Primary source

    6AM City Columbia – Events

  • Categories

    Health & Wellness

  • Signals

    Columbia