Event Dime

Pelvic Floor & Core Class with Jaime Haines

When:

August 27, 2026 · 6:45 PM

Where:

Elemental Pilates, 106 WNC Shopping Center Drive, Black Mountain, NC

Source:

6AM City Asheville – Events

Pelvic Floor & Core Class with Jaime Haines In collaboration with Elemental Pilates Studio Join us for a gentle and empowering Pilates mat class designed to help you reconnect with your core, strengthen your pelvic floor, and move with greater confidence and ease. This class is open to every body—no prior experience needed. Through mindful movement, breath, and posture awareness, you’ll build strength from the inside out while restoring balance in your spine and hips. About the Instructor:Jaime