Event Dime
Active Breathwork Online with Sasha
Health & Wellness
- When:
- September 13, 2026 · 7:00 PM
- Where:
- Asheville, Asheville, NC
- Source:
- 6AM City Asheville – Events
Active Breathwork is an hour-long practice of conscious breathing. Breathwork is for anyone interesting in practicing intentional breathing techniques to connect your body and release your mind. The practice is an hour of embodied meditation that can be profoundly energizing, restorative, and allows for deep release. No experience in breathwork is necessary. Please log on 5 minutes before the scheduled start time to allow yourself time to settle in before the class begins. This practice is done
Asheville