Event Dime
The Balanced Year: Cooling Sumer Rhythms & Routines
Outdoors & AdventureHealth & WellnessSports & Fitness
- When:
- July 12, 2026 · 2:00 PM
- Where:
- Yoga Center of Black Mountain, 2 E Market St, Suite D, Black Mountain, NC
- Source:
- 6AM City Asheville – Events
Sunday, July 12, 2026 2:00-4:00pm $40 Long, bright days can be energizing, but they can also leave us feeling a little overheated, stretched thin, and out of sync with ourselves. This 2-hour workshop is an invitation to slow down and find your way back to a steadier rhythm for the summer season. Together, we’ll explore simple, supportive ways to cool and settle the body and nervous system, drawing from yoga, Ayurveda, functional medicine and integrative nutrition. Through a soothing yoga practic
AshevilleSports & Fitness