Event Dime
Tennis Ball Therapy (In-person & Virtual) w/ Diane Saccone
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Outdoor activityIndoor venueGeneral PublicWorkshop/ClassPublicVinyasaYoga
- When:
- September 11, 2026 · 10:30 PM
- Where:
- Asheville Community Yoga, 8 Brookdale Rd,, Asheville, NC
- Source:
- 6AM City Asheville – Events
In this workshop, we will use tennis ball therapy to unlock the feet and gluteals, lengthen the hamstrings and adductors, open and relax the shoulders, arms, hands and neck to the muscles along the spine which will restore balance to the body and the mind through the action of prana. We will finish our time together in a relaxing 10 minute meditation and savasana to complete our practice. \\n
Yoga & PilatesArts & EntertainmentTheater & Performing ArtsHealth & WellnessSports & FitnessOutdoor activityIndoor venueGeneral PublicWorkshop/ClassPublicVinyasaYoga