Event Dime
Gentle Flow and Restore
Health & WellnessYoga & PilatesSports & FitnessHiking & ClimbingHealth & Wellness / Yoga & PilatesSports & Fitness / Hiking & Climbing
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- When:
- September 20, 2026 · 5:00 PM
- Where:
- Yoga Center of Black Mountain, 2 E Market Street, Suite D, Black Mountain, NC
- Source:
- 6AM City Asheville – Events
Ease into your week with a soothing blend of mindful movement and deep rest. Class begins with slow, intentional flow to gently open the body and quiet the mind, followed by soft, grounding postures to release tension from body and mind. You’ll then settle into restorative poses supported by props, inviting complete relaxation. Expect calming breathwork and a peaceful savasana to reset your nervous system and restore inner balance before the week ahead. Suitable for all levels. No experience nee
Black/African AmericanTrivia & Board GamesYoga & PilatesSports & FitnessHealth & WellnessOutdoor activityGeneral PublicWorkshop/ClassPop-upPublicTabletop GamingCard GamesTrick-Taking GamesYoga