Event Dime

Chair Yoga

When:

September 15, 2026 · 11:00 AM

Where:

Brevard Davidson-River Presbyterian Church, 249 East Main Street, Brevard, NC

Source:

6AM City Asheville – Events

Chair yoga is a gentle, accessible form of exercise-improves flexibility and range of motion, enhances strength safely, supports balance and stability, promotes better circulation, reduces pain and stiffness, boosts mental well-being and much more. The practice starts with standing with the chair giving support, ending with sitting in the chair. Melissa invites you to come and give it your best. You will be glad you did!