Event Dime

Gentle Yoga: Harmony and Ease

When:

July 30, 2026 · 10:00 AM

Where:

White Horse Black Mountain, 105c Montreat Rd, Black Mountain, NC

Source:

6AM City Asheville – Events

Slow down, breathe deeply, and reconnect with your body in this peaceful yoga class that blends gentle movement and rest. Designed for all levels, this class offers a nurturing practice that welcomes both beginners and seasoned practitioners. We’ll begin with gentle stretching to awaken the body and calm the mind, followed by a flowing sequence of soothing yoga postures to enhance balance, mobility, and strength. The practice concludes with a guided yoga nidra relaxation designed to quiet the ne