Event Dime

Move - Breathe - Reset - A Park Workout for Body & Mind

When:

August 22, 2026 · 9:30 AM

Where:

Twin Hickory Park, 5011 Twin Hickory Rd, Glen Allen, VA

Source:

6AM City Richmond – Events

The Rise Up Roses Summer Series is designed for moms and kids to move, breathe, regulate, and reconnect together through simple movement and mindfulness experiences. $30 for a drop in class or $144 for full 6 class program \(20% discount\). \*Registration is tax-deductible and helps us continue bringing mindfulness and regulation programs to local schools through Rise Up Roses.\* Each session includes: ☀️ All Levels Strength Training ☀️ Nervous system regulation tools ☀️ Breathwork \+ mindfulnes