WOMEN OF THE Y: SPECIAL MOVEMENT SESSION

Event Dime

WOMEN OF THE Y: SPECIAL MOVEMENT SESSION

Health & Wellness
When:
August 17, 2026 · 11:00 AM
Where:
Downtown Family YMCA, 301 W. 6th Street, Chattanooga, TN
Source:
6AM City Chattanooga – Events

Women of the Y – We've got a special movement session for YOU! These sessions focus on movements specific to women's health & pelvic strength; led by Physical Therapist Dr. Jena Beise, PT, DPT, PRPC, Cert. DN. Learn exercises that protect & work out your back, core & pelvic floor Includes pregnancy & postpartum exercise DOWNTOWN FAMILY YMCA 11 am in Studio A Event Dates: February 16 April 27 August 17 November 9

Chattanooga

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    Chattanooga

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    6AM City Chattanooga – Events

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    Health & Wellness

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    Chattanooga