Event Dime

Tai Chi 24

When:

June 17, 2026 · 7:15 PM

Where:

Satya Life Yoga, 4684 Cleveland Heights Blvd., Lakeland, FL

Source:

6AM City Lakeland – Events

Tai Chi can perhaps best be thought of as a moving form of meditation. It is a self-paced, noncompetitive, graceful form of exercise appropriate for all levels of fitness. Learning to do the forms correctly builds bone density as it increases muscle strength, flexibility and overall coordination. Practicing Tai Chi contributes to better standing, walking, and seated postures. Practitioners realize benefits including improved balance and posture, stress relief and ease of movement in life's daily