Mindful Moment

Event Dime

Mindful Moment

Business & TechSeminars & WorkshopsEventsBusiness & Tech / Seminars & Workshops
AI signals
CasualGeneral PublicCollege StudentsWorkshop/ClassPublic
When:
June 16, 2026 ยท 2:00 PM
Where:
Duke University, Durham, NC
Source:
WNCT Community Calendar

Every Tuesday at 2 p.m., take a moment to relax, recharge, and re-center yourself with Mindful Moment, a group mindfulness program offered by LIVE FOR LIFE. During these quick, 15-minute sessions, you'll learn and practice simple breathing and mindfulness techniques that can reduce stress, increase self-awareness, improve concentration, and promote overall well-being. Drop in and reframe your day with calm and clarity.

CasualGeneral PublicCollege StudentsWorkshop/ClassPublicWNCT

Why this event appears here

This listing is shown because it is tied to the current city coverage and carries structured metadata that can be indexed and compared with other events.

  • City coverage

    Durham, NC

  • Primary source

    WNCT Community Calendar

  • Categories

    Business & Tech, Seminars & Workshops, Events

  • Signals

    Casual, General Public, College Students, Workshop/Class