Event Dime

Seniors Without Walls Program - Balance Training

When:

July 31, 2026 · 12:15 PM

Where:

502 Southtown Cir., Rolesville, NC 27571

Source:

Visit Raleigh – Events

Enjoy a balance training class as part of the Senior Centers Without Walls program, bringing wellness activities directly into the community. This convenient and accessible format makes it easy to participate close to home while focusing on stability, coordination, and overall mobility. This class features exercises designed to improve balance, flexibility, strength, and body awareness to support safer movement and greater confidence in daily activities. Participants are encouraged to work at th